play flag football

How to play Flag Football? Detailed explanation!!

Begun in the United States during the 30s, flag football has just arrived at all the mainlands of the world and it may turn into an Olympic game in the coming years.

Flag football is a rendition of American football played without the American football trademark contact between players. In flag football handling (downs) isn’t permitted, rather flags are appended to the ballcarrier’s belt, one on each side of the midsection. At the point when a player figures out how to pull the flag from an adversary, the game stops, and another play starts, much the same as when a tackle or a touchdown occurs in American football. The standards are nearly the equivalent, the solitary contrast is that the actual contact is restricted.

Kinds of flag football

There are various sorts of flag football. For instance, in the United States players convey 3 flags; one to each side of the midriff and one at the back. Notwithstanding, in Europe, just two flags are worn, and it is played with 5 players like in five-a-side football, while in the United States it is played with 8, 9, or even 11 players.

As indicated by Bart Iaccarino, past player, flag football manager, and Champions Bowl 2019 organizer, playing 5-a-side in Europe is a favorable position since it makes it simple for groups to discover offices like, for instance, indoor football pitches. Furthermore, this, thus, it makes it simple for this minority game to be known by more individuals and more groups can be made. Moreover, not at all like most sports flag football permits blended groups in competitions. In the men’s association, ladies can play and there is additionally a class just for ladies.

Fundamental flag football rules

When figuring out how to play flag football, it’s ideal, to begin with, the nuts and bolts. In NFL FLAG football associations, groups play 5 on 5 and each game comprises of two parts, typically 15 to 25 minutes in length. Competition games are ordinarily more limited with two, 10 to brief parts. The clock just stops for halftime, breaks (each group has 3), or injury, making games speedy and serious. Every player has a particular job on the field and each play checks.

The main standard in flag football is that there’s no contact permitted, including handling, jumping, hindering, screening or bumbles. Rather than genuinely handling an adversary to the ground, players wear flags that hang along their sides by a belt. Defenders “tackle” the ball-transporter by eliminating either of their flags.

While this standard is intended to protect players, there are a few different guidelines that breaking point contact among players, including:

  • The quarterback isn’t permitted to run with the ball, except if it was given off first. They can run behind the line of scrimmage, however, they can’t pick up yardage.
  • All passes should go ahead and be gotten past the line of scrimmage.
  • Laterals and pitches aren’t permitted—just direct handoffs are allowed.
  • Center sneak plays aren’t permitted.
  • There are no mishandles. All things considered, the ball stays possessing the offense and is spotted where the ball carrier’s feet were the point at which the bungle happened.
  • The ball is dead when: the ball carrier’s flag is pulled, the ball-transporter ventures out of bound, a score or wellbeing is scored, the ball carrier’s knee hits the ground, or the ball carrier’s flag tumbles off.
  • Players can’t deter or watch their flags.


Each game begins with a coin throw (there are no opening shots). The beginning group starts on its 5-yard line and has four downs—four plays—to cross midfield for a first down. If the offense neglects to progress after three endeavors, they can “punt,” which means they give the ball to the rival group, which at that point begins from its 5-yard line. Or on the other hand, they can go for a first down, however on the off chance that they come up short; the rival group assumes control over belonging from the spot of the ball. Whenever midfield is crossed, the offense has three downs to score a touchdown. A touchdown is 6 points and safety is 2 points (1-point change from the 5-yard line; 2-point transformation from the 10-yard line).

A touchdown is 6 points and safety is 2 points (1-point change from the 5-yard line; 2-point transformation from the 10-yard line). Safety happens when the ball-transporter is announced down in their end zone. This happens when their flag is pulled by a protective player, their flag drops out, their knee or arm contacts the ground, or if a snapped ball arrives in the end zone. When in doubt of thumb, if a group is winning by a 28 or more noteworthy point edge, the game is finished and the group doesn’t endeavor an additional point.


At the point when players run with the ball, their feet can’t leave the ground to maintain a strategic distance from a defensive player. As such, players can turn to stay away from their adversary, yet they can’t jump or plunge.

Just immediate handoffs are allowed—there are no laterals or pitches. When the ball has been given off, all defensive players are qualified to surge. Furthermore, the individual who takes the handoff is permitted to toss the ball from behind the line of scrimmage. So while you’ll see an assigned quarterback on the field, a few plays depend on different colleagues to pass the ball. This varies the plays, causes the defensive players to remain alert, and makes the game considerably additionally energizing.

Additionally, under flag football administers, the quarterback can’t run with the ball except if it has been given to him/her in the backfield. And all players who surge the passer should be at least seven yards from the line of scrimmage when the ball is snapped.


One guideline that makes flag football novel (and considerably more serious) is that everybody can get a pass, including the quarterback after the ball has been given off behind the line of scrimmage. This permits mentors to incorporate an assortment of flag football plays into their playbooks and assists players with creating principal offense aptitudes. Besides, it makes the game all the more captivating. Remember that when making a catch, players should have one foot in limits, much the same as a tackle.


Flag football decides to express that all passes should go ahead and be gotten past the line of scrimmage. Digging tool passes, which are short passes to advance collectors, are permitted, yet also, should be gotten past the line of scrimmage. Quarterbacks have a seven-second pass clock to dispose of the ball. Furthermore, on the off chance that they don’t, the play is dead. Moreover, center sneak play—where the quarterback hands off to the center as the primary handoff of the play—is not, at this point permitted.

Block attempts are permitted, however look a little changed in flag football. They change the ownership of the ball at the point of the capture. So if a block attempt happens, the arbitrator blows the whistle and the play is dead. Captures are the lone difference under lock and key that doesn’t begin the group’s 5-yard line.

Surging the passer

Players who surge the passer should remain in any event seven yards off the line of scrimmage when the ball is snapped, while players who aren’t hurrying the passer may begin the line of scrimmage. The seven-yard rule no longer applies once the ball is given off—all defenders are permitted to go behind the line of scrimmage by then. A sack happens when a defensive player pulls off the quarterback’s flag(s) behind the line of scrimmage. The quarterback, or anybody possessing the ball, is down when their flag(s) are taken out.

Flag football plays

To set up groups for progress, coaches show an assortment of arrangements, courses, and 5 on 5 flag football plays all through the season. Furthermore, with each player being qualified to get a pass, including the quarterback, coaches can get inventive and tailor their plays to their group’s qualities—or their adversary’s shortcomings.

A few plays are intricate, while others are more essential. Some go for long yardage, while others focus on short gains. In each situation, these plays decide the progression of the game and show players the essential things expected to succeed. All in all, it shows them how to play flag football.

That is the reason it is constantly suggested that coaches start with the rudiments, assisting players with building up a solid establishment first, and afterward blend and match new and all the more testing plays as their group picks up certainty.

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